Bethany Chester

India is well-known for having a large vegetarian population, and many Indians are now turning to veganism due to health concerns. As plant-based eating grows, companies like Evolved Foods and Nutiva are working to meet rising demand.

A survey in 2019 found that 63% of Indians were willing to replace meat with plant-based options. That’s a big market in a country of over a billion people.

While vegetarianism is well-established in the country, dairy plays a heavy role in the traditional India...

It’s been a good year to be vegan in the UK — especially if you live in Brighton. The vegan scene in the city has been on the rise in 2020, with several new plant-based restaurants opening and thriving despite the pandemic.
In March, the UK’s largest vegan restaurant Erpingham House opened its second location in Brighton following a successful crowdfunding campaign. Opened by vegan entrepreneur Loui Blake, the restaurant’s first location in Norwich was recognised by the Times as one of the to...

Many of us grew up enjoying the circus and got excited when our parents announced it was that time of year. But most of us had no idea about the systemic, recurring abuse to the animals that went on behind the scenes in order to get them to perform for our entertainment. But it shouldn't be surprising, as the exploitation of animals is almost always associated with mistreatment and abuse.
In this article, we give some background information about circuses and their popularity. We highlight so...

It’s no secret that many people—students, parents and teachers alike—are becoming disillusioned with the mainstream education system. These days, education is too often about hitting targets and passing exams. That’s how the success of the system is measured, leading an increasing number of parents to opt for homeschooling instead.
But could we take a different approach? What if we pursued an education system which created compassionate, curious students with a deep respect for the planet we ...

Deforestation is a huge environmental issue—worldwide, it’s been estimated that we’re losing 18.7 million acres of forest a year. Agriculture, logging, and forest fires are all contributing to this destructive process, which is one of the main drivers of climate change.
Our forests are sometimes referred to as the “lungs of the planet,” because trees absorb carbon dioxide when they photosynthesize. This process helps to remove some of the pollution we produce from the air and reduce the impac...

A recent paper appearing in the journal Business and Society Review has claimed that researching drugs on animals is both ineffective and misleading.
The authors, Lisa A. Kramer and Ray Greek, looked specifically at the impact of animal experiments on stakeholders. They concluded that animal research does more harm than good, even when the welfare of animals is not taken into account.
Kramer and Greek point out that humans are complex systems which differ substantially from animals, and so an...

A team from the Computer Science department at the University of Oxford have won a prestigious prize for their work towards ending animal experiments. The prize was awarded by the organisation NC3Rs, which funds research into reducing animal experiments. GlaxoSmithKline were the sponsors of the project.
The team, led by Dr Elisa Passini, built a computer model which can predict with 89 per cent accuracy whether a drug will cause heart problems. This is one of the main reasons why new drugs do...

An article I wrote about myself and my blog for Simply Vegan magazine.

We’ve all heard that meditation can help to reduce our stress levels. Studies have proven that it works, and many doctors now recommend meditation to patients who are stressed.
But have you ever stopped to wonder why exactly meditation is so effective? Is it just that it’s beneficial to escape from our everyday lives for a while and clear our minds?
New research suggests that there’s more to it than that. A recently published study shows that meditating regularly can help us develop certain s...

Veganism is essentially the belief that it's wrong to exploit animals for human gain. As a result, vegans boycott products containing animal-derived ingredients, along with products tested on animals and activities which treat animals as entertainment.

Given this definition, it seems clear that veganism is an animal rights movement. But in recent years, the environmental impact of rearing animals for food has been widely acknowledged. For this reason, many people now say they have gone vegan ...

Getting enough protein is often cited as a concern by those considering a vegan diet. Protein is traditionally associated with meat and other animal products, so it's unsurprising that people wonder where they will get it from if they go vegan.
With millions of healthy vegans all over the world, it's clearly possible to meet your nutritional requirements without meat. But how? This article answers that question.

So you’ve gone vegan, but you miss all the delicious desserts you used to make. Navigating the world of baking without eggs, cream and butter may seem hopeless, but don’t worry – the plant kingdom has got you covered. Many plant foods have properties similar to their animal counterparts, so you can still have all the desserts you used to love – and they’ll probably be better for you too!

The Animal Justice Project has won a grant from The Pollination Project to help fund its campaigns against animal exploitation. The Pollination Project received 550 applications for the grant this year, from which it selected 71 to receive funding.
The grant will support the next phase of the Animal Justice Project’s growth, enabling the organisation to continue working towards the eradication of animal experimentation and other forms of speciesism. It will help to finance advocacy, education...

Most of us are not at peace most of the time.
I was taken aback when this thought first popped into my head. It had just occurred to me that at any given moment, most of us are bored, dissatisfied, restless, angry, jealous, resentful or otherwise distressed. These emotions may be subtle, bubbling just beneath the surface, but they are usually there. I include myself in this! The more aware I become of my thoughts and feelings, the more I realise how much energy I waste on dissatisfaction. I w...